Weigh In record (no journal entry) for 24 July 2020
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123.7 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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1888 kcal
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Fat: 68.60g | Prot: 112.49g | Carb: 218.61g.
Breakfast: Maille Dijonnaise, Pimiento Rojo, Semillas de Linaza, Huitlacoche, Curry en Polvo, Huevo, Aceite de Oliva, Aceitunas Verdes Rellenas, Pickles, Aguacate, Betabel, Lechuga, Pepino (con Cáscara), Jitomate, Durazno, Mangos. Lunch: Curry en Polvo, Kikkoman Salsa De Soya, Portales Queso Ricotta, Salmón, Libanius Jocoque Seco Natural, Svetia Stevia, Bisquet, La Huerta Mezcla Oriental. Dinner: Curry en Polvo, Global Premier Mezcla de Moras Congeladas, Yoplait Yoghurt Griego sin Azúcar, Organic Bio Tortitas de Arroz Integral con Quinoa, Hershey's Cocoa 100% Natural, Svetia Stevia. more...
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gaining 6.2 lb a week
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