Weigh In record (no journal entry) for 24 July 2020
|
141.3 lb
Lost so far: 43.9 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2020:
|
561 kcal
|
Fat: 29.13g | Prot: 30.28g | Carb: 46.64g.
Breakfast: Вареное Яйцо, Варенье, Савушкин Продукт Творог Нежный 5%, Здоровье Имитированная Икра Черная, Здоровье Имитированная Икра Лососевая, Unagrande Сыр Мягкий Рикотта, Dr. Korner Хлебцы Гречневые с Витаминами. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Iv_gen's weight history
|