Weigh In record (no journal entry) for 24 July 2020
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175.5 lb
Lost so far: 36.2 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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1232 kcal
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Fat: 80.16g | Prot: 84.43g | Carb: 38.14g.
Breakfast: Пятерочка Яблоко Красное, Сало, Яйцо, Помидоры, Куриные котлеты. Dinner: Урбеч Урбеч из Семян Подсолнечника, Помидоры, Яйцо, Куриные котлеты. more...
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losing 6.2 lb a week
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