Weigh In record (no journal entry) for 23 July 2020
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112.9 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2020:
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1579 kcal
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Fat: 61.56g | Prot: 89.21g | Carb: 174.44g.
Breakfast: Carrefour Lait Écrémé, Confitures et Conserves, Carrefour Beurre Doux, Pain aux Céréales. Lunch: Danone Danette Pistache, Sauce Tomate, Gruyère, Saint Alby Jambon Supérieur sans Couenne, Lidl Fromage Blanc 0%, Oeuf, Chou-Fleur. Dinner: Camembert, Pain aux Céréales. Snacks/Other: Régilait Lait Entier en Poudre, Thé sans Sucre. more...
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steady weight
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