Weigh In record (no journal entry) for 23 July 2020
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121.0 lb
Lost so far: 70.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2020:
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819 kcal
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Fat: 48.96g | Prot: 69.58g | Carb: 21.57g.
Breakfast: Вареное Яйцо, Кубанский Молочник Творог 5%, Сметанин Сметана 20%, SPAR Клаб Сэндвич с Лососем . Lunch: Куриные Голени с Кожей. more...
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losing 1.5 lb a week
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Eva_ekaterina's weight history
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