Weigh In record (no journal entry) for 14 July 2020
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123.9 lb
Lost so far: 10.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2020:
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487 kcal
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Fat: 28.31g | Prot: 20.91g | Carb: 38.63g.
Breakfast: Кофе с Молоком, Красное Яблоко, Сыр Адыгейский, Колбаса Докторская, ОК Паштет Печеночный, Хлеб, Геркулес Овсяные Хлопья. more...
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gaining 3.1 lb a week
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anastasiya-bar's weight history
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