Weigh In record (no journal entry) for 20 July 2020
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129.9 lb
Lost so far: 22.3 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2020:
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937 kcal
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Fat: 41.54g | Prot: 27.26g | Carb: 130.90g.
Lunch: Pêches, Abricots, Pastèque. Dinner: Pastèque, Isla Délice Délice de Poulet, Les Croisés Fromage à Tartiner Ail et Fines Herbes, Olives Vertes, Avocat, Lesieur Mayonnaise Douce sans Moutarde, Lidl Mimolette. Snacks/Other: Glaces à la Fraise, Glaces à la Fraise, Mentos Chewing Gum Pure Fresh, Mentos Chewing Gum Pure Fresh. more...
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losing 3.1 lb a week
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