Weigh In record (no journal entry) for 21 July 2020
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121.3 lb
Lost so far: 0.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2020:
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801 kcal
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Fat: 42.78g | Prot: 57.17g | Carb: 39.39g.
Breakfast: Яичница, Рот Фронт Конфета Батончик. Lunch: Bombbar Протеиновый Батончик Гречка. Dinner: Куриная Грудка Отварная, Салат Овощной со Сметаной. more...
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losing 3.6 lb a week
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elli.totoshka's weight history
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