Weigh In record (no journal entry) for 20 July 2020
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201.7 lb
Lost so far: 32.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2020:
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2171 kcal
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Fat: 103.68g | Prot: 86.39g | Carb: 229.16g.
Breakfast: Jardin Bio Léa Nature AB Pâte à Tartiner Chocolat Noir, Pain aux Céréales, Café au Lait. Lunch: Café au Lait, Frey Barres de Chocolat Classic , Pain Complet, Sauce Pesto, Salade Verte, Tomates, Concombre (avec Peau), Tomates Cerises, Mozzarella. Dinner: Carrefour Yahourt à la Grecque sur Lot de Fruits Rouge, Pain aux Céréales, Comté. Snacks/Other: Carrefour Bio Yaourts au Fruits au Lait Entier , Frey Barres de Chocolat Classic , Compote. more...
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gaining 0.1 lb a week
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Crispatcha's weight history
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