Weigh In record (no journal entry) for 18 July 2020
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131.6 lb
Lost so far: 20.5 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2020:
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1109 kcal
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Fat: 60.68g | Prot: 22.70g | Carb: 130.55g.
Lunch: Banane, Pêches, Abricots. Dinner: Lidl Mimolette, Lesieur Mayonnaise Douce sans Moutarde, Soupe de Légumes, Avocat, Olives Vertes, Oignons, Foie de Volaille, Huile d'Olive, Sel, Curcuma, Poivre Noir, Poudre de Piment. Snacks/Other: Glaces à la Fraise, Lidl Jus d'orange, Sondey Cookie Chocolat Blanc et Cranberry. more...
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gaining 0.8 lb a week
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