Weigh In record (no journal entry) for 03 July 2020
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173.7 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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1468 kcal
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Fat: 14.88g | Prot: 58.12g | Carb: 275.38g.
Breakfast: Kellogg's Corn Flakes, Leche (Leche Entera). Lunch: Exquisitas Tortillas de Maíz Amarillas, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Ensalada de Frutas. Snacks/Other: Danone Danonino. more...
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Isamar J's weight history
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