Weigh In record (no journal entry) for 16 July 2020
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131.4 lb
Lost so far: 20.7 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2020:
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1276 kcal
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Fat: 84.90g | Prot: 32.14g | Carb: 113.66g.
Breakfast: Lidl Jus d'orange, Lidl Choco Nussa. Lunch: Lesieur Mayonnaise Douce sans Moutarde, Avocat, Lidl Lait Demi Écrémé, Abricots, Pêches, Oeuf Mollet, Kiri Kiri. Dinner: Lesieur Mayonnaise Douce sans Moutarde, Avocat, Soupe de Légumes, Oignons, Foie de Volaille, Huile d'Olive, Sel, Curcuma, Poivre Noir, Poudre de Piment. Snacks/Other: Glaces à la Fraise, Kinder Chocobon, Citron, Cristaline Eau de Source. more...
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losing 3.1 lb a week
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