Weigh In record (no journal entry) for 16 July 2020
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126.8 lb
Lost so far: 18.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2020:
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941 kcal
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Fat: 46.59g | Prot: 31.12g | Carb: 82.98g.
Breakfast: Bombolone alla Crema, Caffè Macchiato, Activia Yogurt Caffè Zero Grassi. Lunch: Cavolo Cotto (da Fresco), Bofrost Crespelle Ottofoglie. Snacks/Other: Perugina Bacio Bianco, Prosecco. more...
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steady weight
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