Weigh In record (no journal entry) for 14 July 2020
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116.8 lb
Lost so far: 19.6 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2020:
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1249 kcal
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Fat: 72.31g | Prot: 31.94g | Carb: 113.55g.
Breakfast: Café, Casino Calisson. Lunch: Ketchup, Carrefour Filet de Limande du Nord Meunière , Milbona Crème Fraîche Fluide 30%. Dinner: Gerblé Biscuit Sésame. Snacks/Other: Gerblé Biscuit Sésame. more...
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losing 1.5 lb a week
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