Weigh In record (no journal entry) for 13 July 2020
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164.2 lb
Lost so far: 11.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2020:
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1024 kcal
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Fat: 59.31g | Prot: 62.85g | Carb: 63.33g.
Breakfast: Peñafiel Twist con Limón y Sal, Tortilla de Maíz, Huevo Revuelto, Chorizo de Cerdo. Lunch: Tortilla de Maíz, Caldo de Pollo, Huevo Frito, Lala Queso Chihuahua, Chile Jalapeño, Dolores Atún A La Mexicana , Chile Poblano. Dinner: Gamesa Galletas Marias, Azúcar, Café. Snacks/Other: Cacahuates sin Sal Secos Tostados. more...
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steady weight
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