Weigh In record (no journal entry) for 12 July 2020
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94.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2020:
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929 kcal
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Fat: 29.62g | Prot: 65.21g | Carb: 101.16g.
Breakfast: Кофе с Bite рисово-кокосовом ☕️🥛, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами, Almette Творожный Сыр с Зеленью, Яичница. Lunch: Индейка Тушеная с Овощами, Сэн Сой Фунчоза. Dinner: Огурец (с Кожурой), Сибас. Snacks/Other: Нектарины, Вода. more...
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gaining 10.8 lb a week
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