Weigh In record (no journal entry) for 13 July 2020
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124.8 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2020:
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1827 kcal
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Fat: 70.64g | Prot: 113.71g | Carb: 204.02g.
Breakfast: Lechuga, Pepino (con Cáscara), Jitomate, Pickles, Alcaparras, Aceitunas Verdes Rellenas, Maille Dijonnaise, Aceite de Oliva, Huevo, Curry en Polvo, Huitlacoche, Semillas de Linaza, Pimiento Rojo, Naranjas. Lunch: Curry en Polvo, Bel Gioioso Ricotta Con Latte, Higos, Aguacate, Plátano, La Huerta Mezcla Oriental, Kikkoman Salsa De Soya, Salmón, Libanius Jocoque Seco Natural. Dinner: Curry en Polvo, Svetia Stevia, Hershey's Cocoa 100% Natural, Yoplait Yoghurt Griego sin Azúcar, Mangos. Snacks/Other: Curry en Polvo, Svetia Stevia, Hershey's Cocoa 100% Natural, Nescafé Clásico, Lala Leche Suprema. more...
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gaining 4.6 lb a week
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