Weigh In record (no journal entry) for 13 July 2020
|
119.0 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 July 2020:
|
1331 kcal
|
Fat: 39.35g | Prot: 67.64g | Carb: 170.19g.
Breakfast: Crêpes Nature, Poulain Grand Arôme, Framboises, Auchan Flocons d'avoine, Auchan Lait Demi-Écrémé. Lunch: Heinz Tomato Ketchup, Kara Crème de Coco, Bon-Ri Riz Long Grain, Huile d'Olive, Findus Colin d'alaska, Carrefour Petits Pois Extra-Fins à l'étuvée. Dinner: Carottes, Auchan Surimi, Heinz Ketchup Bio, Carrefour Petits Pois Extra-Fins à l'étuvée, Coca-Cola Coca-Cola Zéro, Auchan Pause Snack Pâtes & Salade Poulet Rôti, Tomates Cerises. Snacks/Other: Tomates, Carottes. more...
|
|
1318 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours. more...
|
losing 7.7 lb a week
|
 Comments
Prends soin de toi Lise ! 🌸
13 Jul 20 by member: welna_19
|
13 Jul 20 by member: lise.jcy
|
Courage, Lise. Aies confiance en toi. Prends soin de toi. 🌼
13 Jul 20 by member: Ningishzida
|
13 Jul 20 by member: lise.jcy
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lise.jcy's weight history
|