Weigh In record (no journal entry) for 13 July 2020
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165.3 lb
Lost so far: 19.4 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2020:
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1015 kcal
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Fat: 27.61g | Prot: 50.82g | Carb: 144.45g.
Breakfast: U Miel de Fleurs, E.Leclerc Baguette de Tradition Française . Lunch: Paquito Compote Pomme Poire sans Sucre Ajouté , Riz Blanc (à Longs Grains , Cuit), Brocoli, Melon, Findus Colin d'alaska Pané. Dinner: Moutarde, Sirop d'Erable, Pâturages Fromage Blanc 3,2%, Oeuf Dur, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Haricots Verts, Samoussa bœuf. more...
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steady weight
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