charlotte.lafarge's Journal, 13 July 2020

Weigh In record (no journal entry) for 13 July 2020
165.3 lb Lost so far: 19.4 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 July 2020:
1015 kcal Fat: 27.61g | Prot: 50.82g | Carb: 144.45g.   Breakfast: U Miel de Fleurs, E.Leclerc Baguette de Tradition Française . Lunch: Paquito Compote Pomme Poire sans Sucre Ajouté ,  Riz Blanc (à Longs Grains , Cuit),  Brocoli,  Melon, Findus Colin d'alaska Pané. Dinner:  Moutarde, Sirop d'Erable, Pâturages Fromage Blanc 3,2%,  Oeuf Dur, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies),  Haricots Verts,  Samoussa bœuf. more...
1525 kcal Activities & Exercise: Google Fit - 24 hours. more...
steady weight

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