Weigh In record (no journal entry) for 13 July 2020
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158.3 lb
Lost so far: 26.9 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2020:
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1326 kcal
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Fat: 44.59g | Prot: 66.18g | Carb: 163.06g.
Breakfast: Pizza Ah Picco Belli Spinat . Lunch: Harzer Harzer Käse. Dinner: Wassermelone. Snacks/Other: Mucci Eis Strudel Vanille-Schoko-Erdbeer, Ingwertee, Kaffee mit Milch. more...
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steady weight
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falke 113's weight history
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