Weigh In record (no journal entry) for 11 July 2020
|
116.0 lb
Lost so far: 26.2 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2020:
|
883 kcal
|
Fat: 33.83g | Prot: 69.28g | Carb: 70.92g.
Breakfast: Банан, Сырники пп. Lunch: Ратимир Ветчина для Завтрака, Яйцо, Yoguru Йогурт 2,5%. Snacks/Other: FITKIT Protein Cake Клубника со Сливками - Strawberry Cream. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yulia.94.07.06's weight history
|