Weigh In record (no journal entry) for 10 July 2020
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143.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2020:
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862 kcal
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Fat: 42.11g | Prot: 60.70g | Carb: 72.99g.
Breakfast: Priano Fresh Mozzarella in Marinade, Pork Loin (Tenderloin) , Great Value Buttermilk Waffles. Lunch: Kind Plus Pomegranate Blueberry Pistachio + Antioxidants, Wegmans White Potatoes, Pork Loin (Tenderloin) . Dinner: Pork Loin (Tenderloin), Brown Rice. Snacks/Other: Sweet Cherries, Apricots , Strawberries , Cream (Half & Half). more...
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gaining 0.2 lb a week
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kristina55a's weight history
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