Tatá_81's Journal, 08 July 2020

desce neném 🥰🥰
208.6 lb Lost so far: 90.6 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 July 2020:
1329 kcal Fat: 47.48g | Prot: 63.31g | Carb: 167.57g.   Breakfast:  Café com Leite Integral,  Pastel de Carne. Lunch:  Brócolis Cozido, MID Suco Mid,  Batata-Doce (sem Casca, Cozido, Fervido), Club Life To Go Fricassê de Frango. Dinner:  Brócolis Cozido, MID Suco Mid,  Batata-Doce (sem Casca, Cozido, Fervido), Club Life To Go Fricassê de Frango. Snacks/Other:  Mamão, Pão de Tapioca Xilitoca,  Banana Prata,  Mamão. more...
2836 kcal Activities & Exercise: Treadmill - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
losing 0.8 lb a week

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