Weigh In record (no journal entry) for 07 July 2020
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122.6 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2020:
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1912 kcal
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Fat: 67.37g | Prot: 113.98g | Carb: 230.18g.
Breakfast: Svetia Stevia, Hershey's Cocoa 100% Natural, Aguacate, Pimiento Rojo, Huitlacoche, Nopales, Semillas de Linaza, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Maille Dijonnaise, Aceitunas Verdes Rellenas, Alcaparras, Pickles, Jitomate, Pepino (con Cáscara), Lechuga, Naranjas, Entera Pharma Colágeno Hidrolizado. Lunch: Curry en Polvo, Bel Gioioso Ricotta Con Latte, Plátano, Bimbo Pan Integral Cero Cero, Libanius Jocoque Seco Natural, Bistec de Res, Kikkoman Salsa De Soya, La Huerta Mezcla Oriental. Dinner: Hershey's Cocoa 100% Natural, Organic Bio Tortitas de Arroz Integral con Quinoa, Bel Gioioso Ricotta Con Latte, Curry en Polvo, Mangos, Frambuesas, Svetia Stevia. Snacks/Other: Azúcar. more...
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losing 4.6 lb a week
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