Weigh In record (no journal entry) for 07 July 2020
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123.5 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2020:
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1559 kcal
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Fat: 71.61g | Prot: 110.10g | Carb: 117.65g.
Breakfast: Персики, Подсолнечное Масло, Колбаса Докторская, Макароны Отварные, Сметана , Перец Фаршированный Мясом и Рисом, Optimum Nutrition Протеин 100% Whey Gold Standard, Кофе, Шарлотка с Яблоками. more...
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losing 0.3 lb a week
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nyura.eremenko's weight history
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