Weigh In record (no journal entry) for 07 July 2020
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138.9 lb
Lost so far: 34.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2020:
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605 kcal
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Fat: 31.53g | Prot: 30.48g | Carb: 50.88g.
Breakfast: Eco Greco Йогурт Греческий 1,5%. Lunch: Огурец (с Кожурой), Перец Фаршированный Мясом и Рисом. Snacks/Other: Кофе Латте, Савушкин Молоко 1,5%, Кофе с Молоком. more...
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losing 28.5 lb a week
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katya_milashka's weight history
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