Weigh In record (no journal entry) for 06 July 2020
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165.3 lb
Lost so far: 19.4 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2020:
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1207 kcal
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Fat: 31.61g | Prot: 75.36g | Carb: 151.07g.
Breakfast: Monique Ranou Filet de Bacon Fumé, Président Beurre Tendre Demi-Sel, E.Leclerc Baguette de Tradition Française . Lunch: Top Budget Chocolat Noir, Andros Abricot Morceaux Moelleux, Puget Huile d'olive Vierge Extra Bio, Tomate Cuite, Poivrons Rouges Doux, Filet Mignon de Porc, Tipiak Couscous Parfumé aux Épices du Monde. Dinner: Béghin Say Sucre à la Vanille Bourbon, Pâturages Fromage Blanc 3,2%, Top Budget Saumon Sauvage du Pacifique Fumé, Pâtes (Cuites), Bonduelle Purée Délice Trio Vert. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), LU Prince Goût Chocolat. more...
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losing 2.9 lb a week
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