Weigh In record (no journal entry) for 05 July 2020
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112.0 lb
Lost so far: 0.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2020:
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1271 kcal
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Fat: 60.40g | Prot: 41.26g | Carb: 140.46g.
Breakfast: Сосиска, Жареное Яйцо. Lunch: Dolmio Томатный Соус с Луком и Чесноком, Майонез, Черемушки Батон Нарезной, Сосиска, Barilla Макароны Отварные. Snacks/Other: Сосиска, Кекс. more...
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losing 0.1 lb a week
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als_kam's weight history
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