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🙄
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149.9 lb
Lost so far: 15.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2020:
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2452 kcal
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Fat: 100.39g | Prot: 105.40g | Carb: 283.27g.
Breakfast: Aldi H-Milch 1,5%, Le Coq De France Zarte Scheiben Cremig-Fein, Gekochtes Ei, Dinkelbrot. Lunch: Maggi Tomaten Hähnchen, Reis (Gekocht). Dinner: Aldi Chicken Nuggets mit Sweet Chili Dip. Snacks/Other: Nutella Nutella, Eierwaffeln, Storck Knoppers Erdnuss Riegel. more...
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2251 kcal
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Activities & Exercise:
Rock Climbing - 45 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Desk Work - 30 minutes, Trampolining - 25 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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