Weigh In record (no journal entry) for 04 July 2020
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120.2 lb
Lost so far: 16.3 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2020:
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1687 kcal
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Fat: 62.68g | Prot: 26.63g | Carb: 158.57g.
Breakfast: Danone Danette Vanille, Amandes, Ancel Mug Cake Brownie, Miel, Café. Lunch: Poutine. Dinner: Rhum, Gin et Tonic, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky). more...
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losing 3.1 lb a week
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salomezbsl26's weight history
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