Weigh In record (no journal entry) for 04 July 2020
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129.0 lb
Lost so far: 1.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2020:
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1471 kcal
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Fat: 84.62g | Prot: 72.29g | Carb: 110.33g.
Breakfast: Магнит Апельсин, Свиной Фарш, Омлет с Молоком. Lunch: Гречка Отварная, Лаваш Армянский, Свиной Фарш. Dinner: Гречка Отварная. more...
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gaining 0.6 lb a week
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lisakisa@'s weight history
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