Weigh In record (no journal entry) for 03 July 2020
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123.7 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2020:
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1834 kcal
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Fat: 72.55g | Prot: 134.37g | Carb: 179.86g.
Breakfast: Don't Worry Quinoa Bites, Semillas de Linaza, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Maille Dijonnaise, Aceitunas Verdes Rellenas, Alcaparras, Pickles, Jitomate, Pepino (con Cáscara), Lechuga, Naranjas, Entera Pharma Colágeno Hidrolizado. Lunch: Curry en Polvo, Galbani Queso Ricotta, Aguacate, Plátano, Libanius Jocoque Seco Natural, Champiñones, Nopales, Salmón, Kikkoman Salsa De Soya, La Huerta Mezcla Stir Fry. Dinner: Curry en Polvo, Don't Worry Quinoa Bites, Libanius Jocoque Seco Natural, Advance Nutrition Hydrotein, Plátano. Snacks/Other: Ghirardelli Intense Dark. more...
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gaining 1.5 lb a week
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