Weigh In record (no journal entry) for 03 July 2020
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160.7 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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633 kcal
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Fat: 16.56g | Prot: 22.90g | Carb: 100.75g.
Breakfast: Окей Лечо по-Домашнему, Жареное Яйцо без Жира, Каждый День Гречка Отварная. Snacks/Other: Черешня, Хохланд Творожный Сыр Сливочный, Деликат Немецкие Хлебцы Ржаные, Добрый Сок Яблоко без Сахара. more...
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gaining 2.6 lb a week
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