...gaaaaanz knapp. Aber die 66 ist daaaaa! 😻
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147.5 lb
Lost so far: 15.7 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2020:
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1176 kcal
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Fat: 39.17g | Prot: 67.74g | Carb: 135.60g.
Breakfast: Arla Frische Bio Weidemilch, Kaffee, Zitronensaft, Ingwer, Honig. Lunch: Alnatura Speisestärke, Erdbeermarmelade, Granatapfel, Ei, Edeka Bio Fettarmer Joghurt Mild, Edeka Bio Speisequark Magerstufe. Dinner: Landliebe Grieß Pudding - Traditionell, Alnatura Kichererbsen, Grüne Erbsen (Gefroren), Iglo Schlemmer-Filet À La Bordelaise, Iglo Schlemmer-Filet Italiano. Snacks/Other: Corny Nussvoll Dreierlei Nuss & Karamell, Coca-Cola Coca-Cola Light. more...
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2438 kcal
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Activities & Exercise:
Yoga - 30 minutes, Housework - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
03 Jul 20 by member: kirchgellersen
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Jaaaa!
Kichergellersen, das Bandshirt ist heute angekommen - hängt nun zum Trocknen auf der Leine. Morgen bekommst Du das Foto. 😸
03 Jul 20 by member: kittie.
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03 Jul 20 by member: kirchgellersen
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