Weigh In record (no journal entry) for 01 July 2020
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168.7 lb
Lost so far: 11.0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2020:
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230 kcal
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Fat: 14.00g | Prot: 3.60g | Carb: 23.00g.
Breakfast: Вологодское Мороженое Мороженое Пломбир в Вафельном Стаканчике "Вологодский Пломбир". more...
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losing 1.2 lb a week
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delvikt's weight history
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