Weigh In record (no journal entry) for 29 June 2020
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168.2 lb
Lost so far: 16.5 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2020:
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1038 kcal
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Fat: 37.49g | Prot: 53.26g | Carb: 123.90g.
Breakfast: E.Leclerc Baguette de Tradition Française . Lunch: Paquito Compote Pomme Poire sans Sucre Ajouté , Tartines Mozzarella jambon cru, Haricots Verts, Melon. Dinner: Casino Yaourt Nature, Flanc courgettes basilic, Lesieur Huile Isio 4, Sucre Brun, Monique Ranou Filet de Bacon Fumé, Oeuf, Pâtes (Cuites). Snacks/Other: Top Budget Chocolat Noir, E.Leclerc Baguette de Tradition Française. more...
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gaining 0.2 lb a week
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