Weigh In record (no journal entry) for 29 June 2020
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184.3 lb
Lost so far: 14.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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652 kcal
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Fat: 43.83g | Prot: 23.30g | Carb: 42.42g.
Breakfast: Яичница. Lunch: Тефтели. Dinner: Тефтели. Snacks/Other: Клубника. more...
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gaining 7.7 lb a week
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irinakonyakhina's weight history
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