Weigh In record (no journal entry) for 27 June 2020
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207.2 lb
Lost so far: 17.6 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2020:
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1427 kcal
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Fat: 69.18g | Prot: 82.31g | Carb: 114.72g.
Breakfast: Pechuga de Pollo Hervida, Quesadilla. Lunch: Empanada Frita, Coctel de Camarones . Snacks/Other: Pronto Gelatina Light Limón . more...
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losing 10.8 lb a week
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acalonico's weight history
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