acalonico's Journal, 27 June 2020

Weigh In record (no journal entry) for 27 June 2020
207.2 lb Lost so far: 17.6 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2020:
1427 kcal Fat: 69.18g | Prot: 82.31g | Carb: 114.72g.   Breakfast: Pechuga de Pollo Hervida, Quesadilla. Lunch: Empanada Frita, Coctel de Camarones . Snacks/Other: Pronto Gelatina Light Limón . more...
6134 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 10.8 lb a week

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