Weigh In record (no journal entry) for 26 June 2020
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133.2 lb
Lost so far: 25.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2020:
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1953 kcal
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Fat: 48.15g | Prot: 49.19g | Carb: 187.99g.
Breakfast: Sucre, Café. Lunch: Tomates Cerises, Aldi Vinaigre Balsamique , Mâche, Mayonnaise, Navarre Farine de Blé Type 45, U Émincés de Poulet Grillé, Danone Yaourt Nature, Tomates, Marque Repère Pâte Feuilletée . Dinner: Get 27 Get 27, Leffe Ruby, Vodka, McDonald's Salade Chèvre Croustillant, Vin Rosé. more...
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200 kcal
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Activities & Exercise:
Aerobics - 27 minutes, Apple Health - 23 hours and 33 minutes. more...
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losing 0.5 lb a week
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