Weigh In record (no journal entry) for 26 June 2020
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119.5 lb
Lost so far: 19.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2020:
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1424 kcal
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Fat: 71.29g | Prot: 60.16g | Carb: 141.66g.
Breakfast: Myrtilles, Zespri Kiwi Sungold , Alsa Moelleux Marbré, Café. Lunch: Saint Azay Viande des Grisons, Harry's Pain de Mie 7 Céréales, Graines de Courge, Carottes, Lidl Maïs, Betteraves Cuites (à Partir de Frais), Vinaigrette Maison, Avocat, Concombre (Pelé), Freshona Cœurs de Palmiers, Endive. Dinner: Cheesecake, Ancel Bretzel, Sauce Sriracha, Carapelli Huile Olive Bio, Sauce de Soja, Pomme de Terre, Champignons, Courgette, Rôti de Porc. Snacks/Other: Lipton Liptonic. more...
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1385 kcal
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Activities & Exercise:
fit - 15 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 2.7 lb a week
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