Weigh In record (no journal entry) for 25 June 2020
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143.7 lb
Lost so far: 4.4 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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875 kcal
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Fat: 35.20g | Prot: 25.98g | Carb: 111.05g.
Breakfast: Confiserie Firenze Frischei-Waffeln, Foodspring Protein Cream Haselnuss, Emmi Caffè Latte Macchiato. Lunch: Barilla Pesto Alla Genovese, Lidl Tortelloni Ricotta & Spinat . more...
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steady weight
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lg0903's weight history
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