Weigh In record (no journal entry) for 24 June 2020
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221.6 lb
Lost so far: 7.1 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2020:
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1231 kcal
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Fat: 59.72g | Prot: 59.32g | Carb: 111.53g.
Breakfast: Café au Lait, Conserves de Confiture, Carrefour Cantal Entre Deux. Lunch: Pâtes sans Viande à la Sauce Tomate, Cassegrain Ratatouille, Saumon. Dinner: Beurre de Cacahuètes en Morceaux (avec du Sel), Picard Pizza Bœuf Merguez Sauce Salsa. Snacks/Other: Auchan Chocolat Noir 72% Cacao (2), Brugnon, Coca-Cola Coca-Cola Zéro (Canette). more...
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gaining 3.1 lb a week
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