Weigh In record (no journal entry) for 24 June 2020
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209.0 lb
Lost so far: 24.7 lb.
Still to go: 87.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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891 kcal
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Fat: 50.03g | Prot: 43.17g | Carb: 72.93g.
Breakfast: Кофе. Lunch: Яшкино Конфета Ярче, Помидоры, Майонез, Чеснок, Кабачки Жареные, Плов с Курицей. Dinner: Малина, Кабачок Гриль, Вареное Яйцо, Саянский Бройлер Бедро Куриное Отварное без Кожи. more...
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losing 7.7 lb a week
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