Weigh In record (no journal entry) for 23 June 2020
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127.9 lb
Lost so far: 17.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2020:
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1399 kcal
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Fat: 63.60g | Prot: 43.48g | Carb: 114.36g.
Breakfast: Caffè Macchiato, Activia Yogurt Fico e Semi, Schär Tiramisù. Lunch: Orogel Punte di Asparagi, Parma Prosciutto Crudo Privato del Grasso Visibile, Caesar Salad con Lattuga Romana. Dinner: Pizza Prosciutto e Funghi. Snacks/Other: Esselunga Ciliegie, San Carlo Classica, Prosecco. more...
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steady weight
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