Weigh In record (no journal entry) for 22 June 2020
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180.8 lb
Lost so far: 28.7 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2020:
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661 kcal
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Fat: 14.56g | Prot: 44.55g | Carb: 94.27g.
Lunch: Gekochtes Ei. Dinner: Erdbeermarmelade, Ehrmann High Protein Pudding Vanilla, Ja! Schweine-Schnitzel, Himbeeren, Wassermelone, Maggi Fleischklößchen Suppe, Banane. more...
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losing 4.1 lb a week
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nunaberwirklich's weight history
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