Weigh In record (no journal entry) for 22 June 2020
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125.0 lb
Lost so far: 13.0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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1576 kcal
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Fat: 66.80g | Prot: 114.52g | Carb: 131.56g.
Breakfast: Творожное суфле, Штрудель. Lunch: Оладушки, Лазанья. Dinner: Watt-N Casein Protein Micellar, BIG WHEY Протеин. more...
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losing 1.5 lb a week
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Romilanna's weight history
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