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20 Jun 20

EJK74's Journal, 20 June 2020

 
It's the weekend so I got a few house things to do . Some minor cleaning and picking up a used/new BBQ grill which will be nice to have again . For some reason this type of exercise isn't as fun as if I went to a gym ..does that make sense? What's everyone up to today anything good?
375.0 lb Lost so far: 0 lb.    Still to go: 205.0 lb.    Diet followed reasonably well.
Diet Calendar Entries for 20 June 2020:
1033 kcal Fat: 28.42g | Prot: 21.38g | Carb: 175.54g.   Breakfast: Sugar, Coffee with Cream and Sugar. Dinner: IHOP Cinnamon Apple Pancakes. Snacks/Other: Ritz Peanut Butter Cracker Sandwiches, Starbucks Coffee Frappuccino (Grande). more...
4411 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Comments 
Well .. I'm up to no good 😁 
21 Jun 20 by member: kattay
Sounds like a good idea 
21 Jun 20 by member: EJK74
Did you use your grill? Sounds like some projects getting done! I grilled some tri tip today that was fun 
22 Jun 20 by member: anna.c.gus
@anna c.Gus we have to update the tanks the one's that came with them are too old ..but can't wait to have grilled food again 
22 Jun 20 by member: EJK74

     
 

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