Weigh In record (no journal entry) for 20 June 2020
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175.7 lb
Lost so far: 63.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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901 kcal
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Fat: 58.86g | Prot: 34.75g | Carb: 61.36g.
Breakfast: Свитлогорье Сырок Творожный с Апельсином, Кофе, Nutiva Кокосовое Масло, ВкусВилл Сосиски из Грудки Индейки с Брынзой и Болгарским Перцем, Жареное Яйцо. Lunch: Жареная Картошка с Грибами. Dinner: Черешня, Персики. more...
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gaining 1.5 lb a week
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