Weigh In record (no journal entry) for 20 June 2020
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222.0 lb
Lost so far: 6.6 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2020:
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372 kcal
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Fat: 15.42g | Prot: 25.99g | Carb: 31.13g.
Breakfast: Istara Ossau-Iraty, Bonne Maman Confiture l'abricot Fruitée Intense. Lunch: Boulettes de Bœuf. Snacks/Other: Nespresso Café , Monique Ranou Mon Filet de Poulet à la Broche, Cracotte Cracotte au Froment, Carrefour Fromage Blanc Vanille 0%. more...
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gaining 1.5 lb a week
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