Weigh In record (no journal entry) for 20 June 2020
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121.7 lb
Lost so far: 14.8 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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1177 kcal
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Fat: 38.30g | Prot: 20.03g | Carb: 77.91g.
Lunch: Picard Carrot Cake, Mix Buffet Buddha Bol Saumon Fumé. Dinner: Chupa Chups Sucette , Aperol Spritz, Martini. more...
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losing 0.7 lb a week
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salomezbsl26's weight history
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